Rozumienie tekstów pisanych : zadania egzaminacyjne > Zadania otwarte > Rozumienie tekstów pisanych - Zadania otwarte - Stress before exams (Wyzwanie Dzień 2)

If you're looking for some unusual ways to deal with stress before exams, aromatherapy and drawing are two options you can try. Experts say that scents like lavender, chamomile and peppermint can have a very calming effect on the mind. You can use essential oils or burn scented candles in your room or study area. What is more, it is said that drawing can also help you relax and clear your mind. It doesn't matter if you can't draw. Also, it's not important what it is that you draw. Just grab a pencil and a piece of paper and start drawing whatever comes to your mind.
Give these methods a go and see if they work for you.


According to the text:
4.1. aromatherapy and drawing can help to .
4.2. one example of scents that can help you calm down is .
4.3. drawing can help you relax even if you .


Text generated and adapted from: chat.openai.com